You're tired of feeling overwhelmed, anxious and like you don't fit into this the world. You want to live a 'normal' life.
*You’ve tried fitting in by being someone you’re not
*You’ve attempted to get rid of your anxiety
*You’ve given up and ‘accepted’ that people just don’t get you
*You’ve realized that you will just stay away from people so that you don’t get hurt anymore
*You dislike being in large crowds because you find it too hard to recharge afterward
*You’ve heard that “you’re too sensitive” one to many times
*You’re afraid to help others because you already feel so deep inside that you can’t take the feeling of overwhelm
I get that you’ve tried everything and are feeling trapped in your own thoughts and feelings. So much so that you’re tired of…. well… being tired!
What's happened is instead of feeling comfortable in your own skin you're feeling like you want to step out of it. You keep wondering is this really it?
*To understand how being introverted & highly sensitive is a good thing
*Coping techniques for dealing with anxiety and overwhelm
*A society where you could be authentically you and not feel like an alien on another planet
*Know and truly understand who you are
Really, you just want to be YOU!
If any of this sounds familiar, you're not alone.
*Living a life that is calm and peaceful
*Waking up in the morning excited for the day ahead
*Learning to channel other people’s emotions in a positive way
*Navigating this extroverted world without losing yourself
*Staying true to your beliefs and values and still fitting in
*Being able to cope when you’re at a party or outing
*Finally understanding who you are which will allow you live authentically
I believe that if you can find a way out of overwhelm, discover who you really are and what your passions are then you can lead a life that is full of happiness.
This is possible for you as well, let me show you how!
Hi! I'm Tessa. I'm a transformational coach for introverted and highly sensitive souls that want to break free from the anxieties and overwhelm of living in an extroverted fast paced world, so they can live an authentic and carefree life.
This mentorship program will be personalized to your own needs.
Some topics we may cover:
*Help reduce overwhelm and anxiety
*How highly sensitive people view the world differently; personally and/or professionally
*Fitness and nutrition – how to understand it and stay healthy
*Understand who you really are
*Learn how to live authentically without changing who you are
*Gather tools to keep with you so you know how to cope under stress
*Know how to feel comfortable in your own skin
*Learn how to be around others without falling apart
*Work to discover the core beliefs that are holding you back
*Overcome your shyness so that you can shine your amazing light in this world
*Have tools to deal with large groups of people
*If you are an entrepreneur, learn how to sell and gain followers without feeling salesy and do so with confidence
*Build real and lasting relationships
What type of results you can expect
*Live a calm and peaceful inner life
*Understand that your traits are a gift instead of a curse
*Keep fit and healthy so that you feel good physically
*Be able to live your truth by knowing yourself
*Live authentically instead of trying to become someone else to fit in
*Have a toolkit in order to help with those stressful moments
*Feel comfortable and confident in your own skin
*Be able to be around others without needing to hide away
*Release any of those subconscious thoughts so that you feel free to be yourself
*Grow a thriving business by being your true self
*Build long lasting relationships
This program is for you if
Your Program Includes