12 Days before Christmas – Day 12
Never, Never, Never Give Up!
Winston Churchills famous quote was spot on! There will be a step forward and many steps back on your journey to health and fitness but we can't let our set backs stop us from our goals and dreams. Figure out your reason for wanting the change and keep it written down with pictures attached so you can review it many times a day. Don't give up hope – I know you can do it!
If you have any questions, click the red button at the end and I'd be happy to help.