Thoughts, Stories and More!

What does it mean to be a highly sensitive person?

Have you ever heard people say that you are "too sensitive", "to just suck it up" or to "just get over it". Do you have a sensitivity to the light, different sounds or scents? Do you have a sensitivity to the light, different sounds or scents? Do you get overwhelmed...

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25 Days of Christmas

It's almost 25 days till Christmas - already. Are you as crazy about Christmas as I am?! The warm hot chocolate, wrapping gifts for others in front of the fireplace and the beautiful lights. It's such an exciting time of year. 🙂 Because I want everyone to enjoy it as...

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Have fun this season

'Tis the season to be jolly? How many times do you get excited for the holidays with all the gift giving, yummy food and festive creativity that goes on only to feel like you need to escape at the first holiday get together you go to? Your energy is drained, you get...

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How To Protect Your Energy

Energy. It's all around us. According to the law of conservation, "the total energy of an isolated system remains constant—it is said to be conserved over time. Energy can be neither created nor be destroyed, but it transforms from one form to another". Basically,...

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My Journey

I wanted to take a moment to chat with you! Story time (who doesn't love stories?!)! Many people have asked me "How did you get from where you were to where you are now"? I'd like to share my quick version with you today. When I started my journey of self-discovery to...

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And in this moment

Have you ever had a goal of saving up enough money to go on your dream vacation, buy that new house/car or maybe just enough to buy that "to die for" outfit? (Hopefully you have - because you are worth it!!) But.... Sometimes during the time in between waiting for...

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Healthy Cider and Honey Drink

A while back I was introduced to apple cider vinegar and honey drink. You can have it warmed or chilled. I know it sounds a little odd with vinegar but trust me on this one. They both have great benefits. The taste may be a little different at first but if you can try...

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