What does it mean to be a highly sensitive person?

Have you ever heard people say that you are “too sensitive”, “to just suck it up” or to “just get over it”. Do you have a sensitivity to the light, different sounds or scents? Do you have a sensitivity to the light, different sounds...

You can remove the mask

As you look back on your life do you remember putting on different masks? Take on different personalities? Trying to fit in? This can be totally normal as a teenager as you are trying to find yourself and where you belong. Some though can get lost in trying to fit in...

25 Days of Christmas

It’s almost 25 days till Christmas – already. Are you as crazy about Christmas as I am?! The warm hot chocolate, wrapping gifts for others in front of the fireplace and the beautiful lights. It’s such an exciting time of year. 🙂 Because I want...