Today is all about paradigm shifts. A paradigm is the perspective you hold on the world and everything in it. A paradigm shift is when you see something in a new light – your paradigm shifts. How does this help you? When we see something from a different...
13 motivational quotes that can change your life Life is simple yet hard. We aren’t always taught how to live life and what to expect as you age. When you’re little you just assume that when you ‘grow up’ and become an adult it all just comes together...
If you haven’t already read my FIRST post on birthdays HERE! So, how can you celebrate your birthday? Tired of doing the same thing ALL the time? Here are a few things you can consider! Stretch it out to a Weekend and/or a full week!...
Since today is my birthday I thought it was only fitting to write about them. So many people skip their birthday or say that they don’t want it to come around. And many also feel that they are just for children and once you hit a certain age you should stop...
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Hi my name is Tessa. I am a wife and mom of a beautiful baby boy. My life's mission is to help introverted highly sensitive people understand their unique traits so that they can live a life of authenticity and free from overwhelm. I believe that the only way you can feel whole and happy is to understand that the mind, body, heart and soul go together to make up who you are and that you need to include all these areas in order to feel aligned.
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