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Hi my name is Tessa. I am a wife and mom of a beautiful baby boy. My life's mission is to help introverted highly sensitive people understand their unique traits so that they can live a life of authenticity and free from overwhelm. I believe that the only way you can feel whole and happy is to understand that the mind, body, heart and soul go together to make up who you are and that you need to include all these areas in order to feel aligned.
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12 Days
acceptance
birthday
Christmas
Enneagram
feel good
food
free challenge
health during the holidays
highly sensitive
highly sensitive person
holiday tips
hsp
infj
infp
inner strength
introvert
introverted
kindness
life lessons
livelife
lovelife
MBTI
mind
Motivation
new perspective
no diet
nutrition
passion
personal development
purpose
relax
search
self awareness
self care
self love
sensitivities
soul
Stretch
survive the holidays
thetruth
unstuck
weight loss holidays
wellness
Yoga