It’s a New Way!
Today is all about paradigm shifts. A paradigm is the perspective you hold on the world and everything in it. A paradigm shift is when you see something in a new light – your paradigm shifts. How does this help you? When we see something from a different...3 Super Fun Journal Prompts
You’ve heard people talk about journalling but you just can’t seem to do it? Here are 3 fun prompts that will get your thoughts going. Not to mention you can get as creative and crafty as you’d like with it. Not a fan of writing? Then try and figure...
5-Day Food & Nutrition Creativity Challenge
Nutrition the fun way! I will teach you everything I’ve learned about nutrition while being an HSP. This FREE 5-day challenge is focusing all about food & nutrition! Highly Sensitive People tend to have sensitive bodies. If you have sensitivities to foods,...
The Truth
People believe the purpose in life is to follow a system. We go to school, follow the guidelines, get a degree (or so), get a job and work until you are retired and then hopefully you’ll have enough money to do something you love. Or maybe people think that they...
Free: Creativity Challenge!
Free: 5 Days of creative fun soul searching!!! You know that all the answers are within you – but how the heck do you get them out of you so that you can use them to live the life you’ve always wanted. You’ve followed all the big gurus, read tons of...
Hi my name is Tessa. I am a wife and mom of a beautiful baby boy. My life's mission is to help introverted highly sensitive people understand their unique traits so that they can live a life of authenticity and free from overwhelm. I believe that the only way you can feel whole and happy is to understand that the mind, body, heart and soul go together to make up who you are and that you need to include all these areas in order to feel aligned.