Free Mini-Courses

Each of these courses corresponds to the time of year. I did this so it would be easy to figure out which one would be most helpful right now.

Each mini-course is delivered by email and is full of creative ideas to implement. The emails will be short and to the point so you don’t have to do a ton of reading.

If you have any troubles please let me know.

5 Day Creativity Course

This creativity challenge is going to help you stretch your inner soul “muscles” to begin finding that missing piece you can’t seem to bring out.

There are lots of fun creative activities to help you find your true inner self and bring out your beautiful soul.

Click to learn more!

Series of Emails sent each day.

5 Day Food & Nutrition Creativity Course

Highly sensitive people are not only more sensitive to mental and emotional stimulation but they can also be sensitive in their physical body as well.

This challenge will be about nutrition but we will also use our creativity to have fun with it! You’re going to love this one.

Click here to learn more 🙂

5 Day Halloween Creativity Course

Halloween is a time of junk food, noisy doorbells and high energies floating around. All of these things can feel overwhelming to us. 

The Halloween challenge will be all about learning to de-stress and have fun at this time of year. It’s the start of a string of holidays; Thanksgiving, Christmas & possibly Birthdays. Let’s do this together!

Click here to learn more 🙂

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