Free Goodies

The Introverted Highly Sensitive Soul Cafe

This group is for people who feel they:

– Want to follow along another introverted highly sensitive souls daily life (and others in the group)

– May want a pick me up with motivational quotes

– May be a highly sensitive person

– Are a more of an introvert

– Have a love for learning and personal growth

– Like Personality Psychology (MBTI, etc.)

– Looking to live a life that is authentic and discover your true purpose

– May be an Entrepreneur

– **Likes creativity**

– Want a positive community of like minded people to engage with!

I believe that everyone is exactly where they need to be and that we all need to find a way to be kind to ourselves. Use this group as a safe and fun place to meet like-minded people where you can freely express yourself and know it will not leave this group.

Creativity Courses!

Each mini-course is delivered by email and is full of creative ideas to implement. The emails will be short and to the point so you don’t have to do a ton of reading.

A friend to walk beside you book – Coming end of 2019!

Beautiful Quotes

Inspirational quotes to lift your spirits. You are more than welcome to share these!


Books, websites, charities, etc. that I love 

Only I can change my life. No one can do it for me.

– Carol Burnett

July 2018 Printable!

Hey Everyone! I created a July 2018 printable that you may use as well. You can download it here. I'll be updating the site with more printable's shortly.  

Open When…

The answer to life

It’s a New Way!

Today is all about paradigm shifts. A paradigm is the perspective you hold on the world and everything in it. A paradigm shift is when you see something in a new light - your paradigm shifts. How does this help you? When we see something from a different perspective it can bring an awareness that we never had before. This can allow you to change your life in a way that can offer more joy. Interesting fact: The #INFP persoanlity type has an uncanny ability to see things from...

Could this be you?

3 Super Fun Journal Prompts

You've heard people talk about journalling but you just can't seem to do it? Here are 3 fun prompts that will get your thoughts going. Not to mention you can get as creative and crafty as you'd like with it. Not a fan of writing? Then try and figure out which songs you'd share with yourself or if you like food, then be creative with food!! There is NO wrong way to do this. 🙂 Would love to hear from you and what you thought about the prompts. Grab the PDF version...
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