13 motivational quotes that can change your life Life is simple yet hard. We aren’t always taught how to live life and what to expect as you age. When you’re little you just assume that when you ‘grow up’ and become an adult it all just comes together...
If you haven’t read Part 1 yet you can find it HERE. I’m going to explain how knowing about personality psychology can help you. The psychology of personality is about figuring out how your brain is wired. It is how our brains process information...
When I ask people if they think they are an introvert or extrovert they often say something like “I used to be an introvert but I’m now an extrovert”. I think what most people are referring to here is that they used to be shy and now they have more confidence so they...
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Hi my name is Tessa. I am a wife and mom of a beautiful baby boy. My life's mission is to help introverted highly sensitive people understand their unique traits so that they can live a life of authenticity and free from overwhelm. I believe that the only way you can feel whole and happy is to understand that the mind, body, heart and soul go together to make up who you are and that you need to include all these areas in order to feel aligned.
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